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Lose Weight by Eating Like the Asians Or the French

The farmers in our country produce enough food for every man, woman, and child to eat 3,800 calories per day.

That is about twice the number of calories that the average person should consume to stay healthy!

Along with the massive number of available food choices and the ability to “super size” just about any meal, it’s a wonder that we Americans still manage to fit into our clothes (actually, many of us don’t because we are morbidly obese).

As Americans we face the problem of overabundance. Not only do farmers overproduce food for this country, but our current lifestyle and culture push people toward being overweight. In this country, eating out is perceived as both a social pleasure and a sensual reward. Americans work hard and play hard, and we reward ourselves by overeating. It’s not considered rude to overeat. How many of us had grandmothers who kept trying to feed us more and more food? In this country, food is love — the more food, the more love.

The Asian and French Difference

In contrast, in Asian and French cultures, good cuisine isn’t about quantity, it’s about quality. Have you ever been to a Japanese restaurant and been served a beautifully-arranged plate of food? The focus is on presentation, and the food that is served is almost always pleasing to the eye. Whereas Americans delight in a plate overflowing with steak and potatoes, Asian and French chefs offer dishes with a lot of “white space.”

In addition, in these cultures children are often taught to eat only to 70% of capacity because it is considered rude to overeat (and loosening your belt after a heavy meal is definitely not acceptable social behavior).

The Asian Focus on Live Foods

Finally, the Asian culture has a much stronger focus on “live” foods than the American culture. Asians consume a great deal of marine algae and seaweed, as well as enzymatically live foods, such as fermented soy products. Studies show that blue-green algae, for instance, keeps people slim because it possesses a great deal of fiber, helps cells detoxify, and best of all, keeps people in a good mood (which prevents emotional eating).

If you want to lose weight, consider viewing food from the viewpoint of the Asians or the French: feast your eyes on food, not your mouth. Focus on foods that are beautifully presented in modest quantities, rather than large heaping piles of food that will last but an instant on your lips, but an eternity on your hips!

Prettifying Up With Modern Beauty Products

The perception of beauty varies among people. Some view it as an in-depth characteristic of an individual evolving around a general description that relates to being a kind human being who is made beautiful because of her innate goodness. The vast majority however defines it in a more superficial sense as that which is visible pointing to physical appeal. In today’s world, almost everybody is influenced by the modern insight that loveliness pertains to the outside presentation. It is difficult to separate from the newest trends that support beauty enhancement. This idea has led people to resort to a number of ways in order to cope and be at reach with what society dictates as attractive.

Attempts at succeeding in the quest of becoming fine-looking are evident worldwide. The extensive boom of beauty products is proof of this. There is a variety of goods created to support each individual’s unique needs in order to fix whatever it is that one may find unpleasant in himself or herself. And because different races have diverse desires, manufacturers see to it that their items are also made available in a range of categories to fit all nations possible. An Asian woman for instance would want to have fairer skin, while a person of American descent may wish to get a tan. These varying requests are both catered to by a single company through effective creations to address these complexes.

While prettifying oneself up is an activity that everybody would perhaps want to partake in, the downside it brings is the inconvenience in getting hold of the most effective personal care products. Customers would definitely want to be thoroughly informed about the anticipated outcomes and possible reactions when using preferred merchandise and this is something that is hard to get by in most local shopping malls. It is true that most of these pieces are readily available in nearby stores but most, if not all salesgirls may not be able to respond accurately to consumer questions. Also, there might be queries regarding reviews from other users.

Because problems like those previously mentioned have long existed as a hindrance in most business dealings, many flourishing industries are already utilizing an effective marketing strategy that makes global transactions easier and more accessible to all consumers. They post product configuration details that give clients unlimited access to specific facts regarding a certain item. This way, queries are addressed precisely and without delay.

Japanese Skincare and Beauty Secrets Revealed!

Have you ever wondered why it is that so many Japanese women and other Asian women look so much younger than their years? It certainly is intriguing to know just what is it in Japanese skincare products that seems to delay or stop the aging process, and makes skin look so smooth, healthy, and young.

The Japanese have traditionally used Mother Nature’s gifts from the earth and the sea to nourish and beautify their skin. Let’s take a look at some of the natural beauty ingredients that the women of Japan have been using since ancient times.

Azuki. A kind of red bean, it is also known as adzuki or aduki. It is a centuries-old traditional beauty ingredient in Japan and in some other Asian countries. Women would place ground azuki in small silk pouches, which they would then rub on their face to keep it smooth and free from blemishes.

Komenuka Rice Bran. Another super ingredient in Japanese skin care tradition, it enjoys a reputation as excellent skin food. Its nourishment properties help keep the skin looking young and smooth by preventing wrinkles from appearing and by controlling the skin’s natural oil production.

Wakame Kelp. This is a kind of sea algae found in the waters of Japan and is one of the superstars in Japanese traditional and natural skincare. Its other health benefits are so many that it’s also used as an ingredient in many Japanese dishes.

One of the things that is so amazing about wakame algae is its remarkable ability to prevent the breakdown of hyaluronic acid, a substance that our body needs in order to maintain healthy skin and keep it supple, firm, and young. Having insufficient amounts of hyaluronic acid leads to dark circles under the eyes and to dry, unappealing skin.

Another characteristic of this Japanese seaweed derivative is the excellent protection it provides from harmful free radicals, which cause our skin to age prematurely. It is rich in minerals needed for skin health and beauty, such as calcium, potassium, and vitamin B. It truly is a beauty preserver, and an outstanding skin care product ingredient.

You don’t necessarily have to be Japanese in order to experience the beneficial effects of these traditional beauty products used in Japan. There are anti-aging products like face creams, eye creams, and firming masks that contain them, and which you can buy regardless of your race or skin color. 

Learn more about the effects of traditional Japanese skincare products and techniques today. It may help you find the beauty and anti-aging product that works best for you.